- Ikiagi…Discover your purpose in life. Find something that makes you want to wake up each day because your purpose fuels you.
- Kaizen…Focus on small improvements everyday instead of trying to do everything at once.
- The Pomodoro Technique…Work for 25minues without distractions, take a break for 5minutes and then repeat. It is a great way to have more work done.
- Hara Hachibu…Don’t stuff yourself with food. When you are 80% full, stop eating. This will increase your energy levels.
- Show Sheen…Approach every task as a beginner with the same curiosity as if you were doing it for the first time.
- Embrace imperfection instead of stressing over every little detail. Taking action is better than waiting for perfection which is often unattainable.
